Body Mass Tool
Your Score
Your score is . Your score means that you are too slim. A score between 18.5 and 24.9 is healthy. If you are 65 or older, a healthy BMI is between 25 and 29.9.
Your score is . Your score is between 18.5 and 24.9. This is where you want to be. if you are younger than 65. If you are 65 or older, a healthy BMI is between 25 and 29.9. Exercise, eat healthy food, and get enough sleep to stay healthy.
Your score is . Your score says you are too heavy if you are younger than 65. If you are 65 or older, this is considered a healthy BMI. A high score boosts the chance of developing health problems. Work out more, eat healthy food and get enough sleep to get healthier.
Your score is . Your BMI suggests that you are obese*. A range of 18.5 to 24.9 is considered healthy if you are younger than 65. If you are 65 or older, a healthy BMI is between 25 and 29.9. A high BMI can put you at risk for chronic diseases such as high blood pressure, high blood cholesterol, type 2 diabetes, and gallbladder disease. Knowing your BMI may help you to make lifestyle changes to lower your BMI as necessary. It’s important for you to try to lose weight, get more exercise, eat a nutritious diet, and get enough sleep.
- You are too slim if you weigh pounds or less and your BMI is less than 18.5.
- You are in good shape if you weigh between pounds and your BMI is between 18.5 and 24.9.
- You are too heavy if you weigh between pounds and your BMI is between 25 and 29.9.
- You are obese if you weigh pounds or more and your BMI is 30 or greater.